Helena's signature massage is
an exotic mixture of Helena's 25 years plus of study and practice
in relaxing and therapeutic technique. Enchanting soft music
plays as your muscles are rubbed out with warm river stones
which are then left to deeply penetrate your back muscles while
your legs and feet are being worked on. Each massage is personalized
to the needs of the individual. It is usually a combination
of Esalen, Swedish, Thai, Deep Tissue, Accupressure for the
feet and hands finished up with deeply refreshing Reiki and
Healing Qigong. People have flown from Paris for this massage.
Can we say more?
Jungle Facial
Helena hikes once a year deep in to the
jungle to a secret place below a volcano to gather a very special
clay for this facial. Though she has tried clays from all over
the world so far none can compare to this special volcano clay.
The facial begins with steam of fresh green tea followed by
creamy sugar scrub for exfoliation. Next is Traditional Shiatsu
facial lifting massage with wild jungle honey. Then the magic
mask is applied and while you relax your hands, neck and shoulders
are deeply massaged. When the clay is dry it is removed with
steamy green tea and followed by a second exfoliation , cool
rinse, and finishing with fresh picked Aloe Vera. This facial
is often requested also with back massage.
Private Yoga and Qigong
Classes
For personal tune up and inspiration
you may schedule private yoga or Qigong classes during your
stay.
Yoga
The yoga taught is classical Ashtanga
yoga. Classes are generally 1 to 1 1l2 hour
Qigong
(pronounced Chi Gong) is an ancient Chinese
technique for deeply relaxing and refreshing the body mind and
spirit.
Techniques taught are
Organ Cleansing and Strengthening Series,
Five Treasures for gathering energy, Traditional Tibetan Meditation
Form for deep relaxation and rejuvenation.
Holistic Health Nutritional Consultation
Also available during your stay health
assessment by iridology and clinical nutritional guidelines
to assist you to become the best you can be on all levels. Body,
mind and spirit.
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